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1. Place the brush at 45? angle to the front tooth surface. Bristles must contact both
lines of tooth and gum.
2. Move the brush in a small jiggling, circular motion.
3. Clean the inside surface of the back teeth by moving the brush in a small back and forth motion.
4. Clean the inside surface of the front upper teeth by
tilting the brush vertically using small up and down strokes.
5. Clean the inside surface of the front lower teeth by
tilting the brush vertically using small up and down strokes.
6. Move the brush in a back and forth motion to clean the biting surfaces.
With all of the different toothbrushes available in the market, you may wonder which one would best suit your teeth. Many of us opt for hard-bristled toothbrushes thinking that the harder we scrub, the better we are cleaning our teeth, right Actually, its nothing more than a misconception The truth is, hard-bristled toothbrushes can damage the gums, root surface, and protective tooth enamel. Hence, for most people, a soft-bristled toothbrush will be the most comfortable and safest choice5. Also, most dentists agree with the American Dental Association recommendation that people should brush their teeth for two minutes twice a day with a toothbrush that has soft bristles6.
The Sensodyne?Expert and Sensodyne?Sensitive toothbrushes have been specifically designed for your dental needs. The Sensodyne?Expert toothbrush has been scientifically crafted with cross active bristles to provide effective cleaning of teeth, up to 20X slimmer bristle tips to clean hard-to-reach areas, a tongue cleaner, and a broad ergonomic handle to ensure comfortable grip and better reach. Moreover, the Sensodyne?Sensitive toothbrush has bristles that are designed to be gentle on sensitive teeth and gums, with a head that is specially designed to provide effective cleaning even in the hard to clean areas.
So, if you have sensitive teeth, the best thing to do is talk to your dentist about your toothbrush options.
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